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DESCRIPTION: How does sweet potato baking compare to boiling and steaming and should we eat the skin?
Sweet potatoes are cheap, healthy, nutrient powerhouses—check out my last video: Anti-Cancer Potential of Sweet Potato Proteins (
What about cooking methods for other vegetables? See my video Best Cooking Method (
Want more information about acrylamide, the potential crispy carb carcinogen? See my video Cancer Risk from French Fries ( And for why deep frying in general might not be good, Deep Frying Toxins ( and Carcinogens in the Smell of Frying Bacon (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
Image Credit: Jim Hickcox and Alpha via Flickr.
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