Restaurant Hacks to Get JACKED

Restaurant Hacks to GET JACKED 🍔

Eating out as a vegan and building muscle can go hand-in-hand. I make smart choices like the @BeyondBurger and sweet potato fries, ensuring I’m still getting that high protein intake. To keep track, I use apps like @MyFitnessPal to log my meals and stay on top of my gains.

Whether I’m dining out at @YardHouse or any other spot, I find ways to stay true to my plant-based journey without sacrificing flavor or fitness.

📱 Struggling to keep up with your vegan diet while eating out? Comment ‘New Vegan’ and I’ll reach out with personalized tips to keep you on track for muscle and might!

#VeganGains #EatOutSmart

Restaurant hacks to get Jack when it comes to living a vegan lifestyle you might feel that eating out can be very difficult especially when you’re trying to build some muscle but for me it’s very simple right now I have Bill Gates Beyond Burger oh oh and also some sweet

Potato fries and guess what this Beyond Burger has tons of protein in it so I’m able to build some lean muscle but at the same time how I figure out how much protein I’m actually getting throughout the day I use an application called My Fitness Pal whatever restaurant you’re

In more than likely you could find it right here so I’m in Yard House I just typed in Yard House Beyond Burger and I’m able to get those gains if you need some help when it comes to staying on a meal plan while being able to eat out

Where it’s not so difficult and you want something laid out and easy for you go ahead and comment down below new vegan and I’ll go ahead and reach out to you personally to be able to eat out build muscle and get ripped all at the same time