Quick and easy one pan pork and asparagus dinner with its own delicious jus.
Pork is often enjoyed at the family table in France. My mum likes making a delicious creamy sauce from the juices in the pan. I will certainly cook that for you one day too.
Today I am keeping to the simple flavours of a really good quality piece of meat and enjoying the rapidity of this dish made in around 20 minutes.
I have served it with crushed new potatoes.
Ingredients
Pork tenderloin, sliced
Sunflower oil
Butter
One onion
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Bon appétit les amis!
If like my friend Sam you’re looking for a recipe of pork where it stays tender and juicy stay with me because this recipe is perfect all you need is a bit of oil and a bit of butter in your pan a dust onion which we’re going to just golden caramelize not too much
Standard and it’s starting to take a bit of color in the meanwhile we’re going to slice our tenderloin into medallions around one and a half centimeter a little bit less than an inch I think I don’t know inches I haven’t got a clue I think it is around it
An inch one and a half centimeter you can see on the picture when our onion is cooked or almost cooked we’re going to add our meat put the onions to the side use the hottest part of the pan we want to caramelize that meat we don’t want to take all the
Moisture out we want to cook it just the right temperature around mid temperature so in it goes and I’m going to put it in on that side for six minutes yes you’re going to have to time it it is the perfect time to use your smart speaker if you have one hey
Alarm for 6 minutes I’m not saying the name in case it makes your speaker I do that all the time it’s so practical there we are six minutes we turn it over it is beautiful caramelized and that gorgeous appetizing color without having taken any of the juices out
Because we do the same on this side is six minutes and we’re going to start cooking our asparagus as well I’m just going to lay them around to start with and let them just cook with the seam of the onion of course asparagus take minutes to cook it if you’ve not
Prepared asparagus before you just bend them to the end and they will break exactly at the end of the Woody part and at the start of the Thunderbird here we are the six minutes are gone I’m going to put the meat on the outside and the asparagus in the middle to finish
Cooking it on the side I have boiled some new potatoes with the skin on I’m just going to give them a quick Smash Bash squash and and I’ve got fresh butter and that will be absolutely perfect there is a bit of sauce for the restaurant called in the pan which we
Will use as our sauce really simple no first no complication we use what’s in front of us one candy or almost I’ve really enjoyed cooking this dandelion Medallion dish with you if it has inspired you please subscribe I’ve got so many more other little recipes like that that I would like to share