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In this video, you’ll see what I eat as a French nutritionist for an entire week! This does not represent what I eat every single week, but it can give you a general idea of what I eat in a healthy, non-restrictive, and intuitive way. I like to enjoy what I eat and eat mainly healthy, balanced meals, but I don’t obsess over everything being and looking perfect. Sometimes I eat out, I eat more than my fullness levels, or I don’t have the most healthy day of eating. But that’s ok because I balance everything out throughout the week! Hope you enjoy this what I eat in a week non restrictive and vegetarian!
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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