An old French recipe – pork tenderloin with 3 knives!
pork tenderloin – 800 g (28.2 oz)
salt – 8 g (0.29 oz)
oil – 20 ml (0.7 fl oz)
for the filling:
red onion – 1 piece
mushrooms – 100 g (3.5 oz)
red bell pepper – 100 g (3.5 oz)
spinach – 100 g (3.5 oz)
salt – 5 g (0.18 oz)
black pepper – 4 g (0.14 oz)
cheese cream – 150 g (5.3 oz)
for the sauce:
tomato sauce – 80 g (2.82 oz)
soy sauce – 20 ml (0.7 fl oz)
honey – 20 g (0.7 oz)
garlic powder – 3 g (0.11 oz)
mozzarella – 50 g (1.76 oz)
Tray size 10 X 20 cm (4 x 8 in)
IN THE OVEN 180 °C (356 °F)/20 MIN
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