Roasted turkey, stuffing, mashed potatoes and pumpkin pie are beloved Thanksgiving dishes. But loading up on too many calories could have a big impact on your health. That’s why doctors and other experts are sharing a few tips to help you avoid eating too much when you sit down for your Thanksgiving feast.
In this video, WCNC Charlotte anchor Sarah French speaks with experts who break down easy ways you can enjoy the meal without overeating and feeling guilty. #WakeUpCLT #Thanksgiving