Children and their relationship with food is every parent’s priority. It can sometimes get difficult to tread that line of balance between overindulgence and not meeting their nutritional needs. So we’re sending in reinforcements to help you plan and enjoy meals together!
Join us for LIVE Health Hour: Wellness Edition, Teaching Children The Art of Mindful Eating, with Ms. Aditi Mammen Gupta (Food Influencer and Entrepreneur) and Ms. Shiny Surendran (Sports and Preventive Health Dietitian). Learn about inculcating a positive relationship with food, involving children in menu planning, establishing healthy snacking rules and helping children learn the basics of cooking.
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