Never say going out to eat gives me anxiety again!
LIKE & SUBSCRIBE!
When I had food rules I HATED doing out to eat… it gave me such bad anxiety! But now as an intuitive eater I have no anxiety going out to eat and now enjoy date night! In this video I’m going to share my top tips for going out to eat and enjoying it anxiety free. I’ll be sharing restaurant anxiety tips for before, during and after going out to eat so you can be anxiety free too!
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Happy food rule breaking!
XOXO
-Colleen
Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom:
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