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Most french fries are produced from frozen potatoes that have been blanched or at least air-dried industrially. Most chains that sell fresh-cut fries use the Idaho Russet Burbank variety of potatoes. It has been the standard for french fries in the United States. The usual fat for making french fries is vegetable oil. This pakora is deep-fried. Any food that is deep-fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption.

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