Make your own Pumpkin Spice Latte that’s healthier than Starbucks and tastes just as good. It only takes a few minutes and you get real food ingredients and way less sugar.
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Kitchen Tools and foods I love:
▶︎ Vital Proteins (used in this video)
▶︎ Tortilla Warmer
▶︎ Lodge cast iron 12 inch pan
▶︎ Cast Iron Grill Pan
▶︎ French Press Coffee Maker, 3 cup
▶︎ Bodem 2 serving French Press
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▶︎ Chosen Foods Avocado Mayonnaise
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Pumpkin Spice Latte Recipe
Ingredients:
1 cup milk 2 % or whole
4 Tbsp. pumpkin puree, no spices
1 ½ Tbsp. monk fruit sweetener, or your favorite, you can use coconut sugar, sugar, honey, maple syrup, etc.
1 tsp. Vanilla extract
1 tsp. Pumpkin pie spice
⅓ to ½ cup of strong coffee or espresso, I used a French press to make this and takes 4 minutes.
⅔ cup real whipped cream to garnish, mixed with 1 tsp. Sugar, and ½ tsp. Vanilla extract
1 – 2 scoops collagen protein powder.
Mix the whipping cream in a chilled bowl and add the sugar and vanilla. Use a wire whisk to whip the cream, should take 2 to by hand.
In a small saucepan, add the milk, pumpkin, sweetener, pumpkin spice, coffee, and collagen powder and whisk to combine. Don’t let this boil, just bring it to a simmer. Turn off the heat and add the vanilla extract and stir.
You can really get two servings out of this so pour into two cups, top with whipped cream and a dash of pumpkin spice on top.
It really is that simple. No chemicals, preservatives, additives etc. Just real food products you can pronounce! Most important, less sugar.
Enjoy!
More Recipes:
Roasted Cauliflower Soup:
Butternut Squash Soup:
Minestrone Soup:
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Rockin Robin
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