www.gaugegirltraining.com
If you need variety in your meal plan for weight loss, check out this EASY recipe that is packed with nutrients for a healthy breakfast that you and your family will enjoy for years to come!
Recipe:
2 Slices Trader Joes Sprouted Whole Wheat Bread
1/2 cup Liquid Egg Whites
1 scoop (30g) Muscle Gauge Nutrition Pure Whey Protein Isolate (Flavor of your choice)
Macros without Toppings*
Calories (kCal)- 352
Carbs (g)- 39
Fat (g)- 1
Protein (g)- 48
*Final macros will vary depending on your toppings, if you want to keep this calorie-free, it is recommended to use 2 TBSP of Walden Farms Calorie Free Pancake Syrup.
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For more info on a custom meal plan check out my programs for women here:
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