I share my famous anabolic french toast recipe and some tips on how to alter the recipe for if you are cutting or bulking. Very easy to cook and easy recipe to follow to include in your diet for etiher building muscle or loosing weight.
I also share my htoughst on daily walks and my experience with them, how they have positively imoacted my life to motivate you to do them as well
Lets connect and be happy friends!:
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If you like bodybuilding & powerlifting and enjoy IIFYM and full days of eating, calorie challenges and cheat days, you my friend have come to the right place!
For online coaching send me an email to coachedbyib@mail.com for a free consultation.