Is red wine really heart-healthy, or just wishful thinking? At @foodfactslab2 we explore the science behind resveratrol, polyphenols, and the…
Resveratrol is a natural polyphenol found in red wine known for its antioxidant and anti-inflammatory properties. It’s believed to contribute…
Eating slowly and chewing thoroughly allows your body to properly digest food, maximizing nutrient absorption and reducing digestive discomfort like…
Discover the truth behind the French Paradox and learn about alcohol’s real impact on your heart. This eye-opening video separates…
In this video, we explore the French Paradox, a phenomenon where the French have a low rate of heart disease…
. Chapters 0:00 Introduction 0:46 What is red wine? 1:07 The french paradox 2:14 What about the French paradox? 2:45…